Coco-Wraps or Rotis


  • Servings: 3
  • Difficulty: easy
  • Print

This recipe is adapted from Priya’s Coconut Chapati – Thank you 🙂

50 gms or 3 tbs  Coconut flour
1 tbsp psyllium  husk
1 tbsp Melted Coconut oil
½ tsp Carom Seeds
1/4 tsp Pink Salt
1/4 tsp cayenne pepper/red chili powder/paprika
½ cup Hot water
2 tsp Ghee/coconut oil/MCT oil/olive oil


1. In a bowl add the coconut flour, physllium husk, coconut oil, carom seeds, salt, chili powder. Mix them all well

2. Add 1/2 cup of water and mix until everything is incorporated well, use your hand to make the dough softer



3. Use a tortilla maker, lined with parchment paper to press into wraps. Or you can dust it with coconut flour and using rolling pin make them into wraps.

4. Make sure to toast/roast them on the pan using ghee/oil to cook them to well done. Serve it with a dip/veggies

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