Chia Meal Pudding

 

chia 1

1 tbs – almond butter, 2 tsps – chia seeds, 1 tsp – ground flaxmeal, 1tsp hemp seeds, 2 tbs – slivered almonds, 1 tbs – unsweetened coconut flakes and a cup of unsweetened almond milk. I liked it savory so i add black pepper, salt but you can make it sweet by adding your healthy sugar substitute 🙂 Shake the mason jar ensuring all the ingredients are mixed well and keep it overnight in the refrigerator or 4 hours soaked and voila yummy delicious meal ready 🙂

chia pudding

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