I am a software professional and live currently in New Jersey. I was born and raised in India and have been living in the United States for the past 16 years. During my free time I focus on living healthy and have been trying to reverse my epidemic disease – type 2 diabetes. I have explored a lot on how to live healthy through clean eating, mean training, going green etc. I am blessed with an awesome family and great friends. I love music but totally am tone deaf when it comes to singing, can listen to any kind of music – starting from spiritual to hip-hop, don’t believe in eliminating any genre. Love reading and enjoy nature when the weather is awesome…!
I started my WOL w/ Keto; the low carb, high fat/protein diet (on 9/28 and within 3 months of diet, have reversed my diabetes). It has changed my life completely, I reversed my diabetes and gained a healthier and a lean body.
Being a vegetarian(no eggs, no meat or seafood) it was a bit difficult finding foods with high fat/protein content but over the time I have experimented and worked out a few recipes which I would like to share with all of you out there looking for veg keto recipes.