Everything Mini Eggless Keto Bagels

• Servings: 6
• Time: 45mins
• Difficulty: easy
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Ingredients:

1c Almond flour
1/2c whey protein
1 tsp baking powder
2 tbs HWC yogurt homemade or Greek yogurt
3 tbs coconut oil
1 c shredded gouda cheese
Salt and spices to taste

Everything Bagel Seasoning
4 tbs water

1 tsp chili powder (optional)
1 tsp ginger garlic paste (optional)
1 tbs of cumin/coriander powder (optional)

Veggies:  1 cup shredded eggplant , 2 cups shredded zucchini, 4 – spring onions finely chopped.

 

Preheat the oven at 350 degrees

Directions:

1. Chop the spring onions finely. Sautee them in coconut oil, add cumin, ginger garlic paste, and eggplant/zucchini shreds. Cook them until fine. Add chili powder.

2. Add almond flour, whey protein, baking powder, keto yogurt, shredded cheese and mix them well

3. Pour this mix into the muffin tray and top it up with the everything bagel seasoning and bake for 20 – 25 minutes